Bike:
41m 44s 12.31 miles 17.70 Mi/hr
6:25 AM crosswindstohome - Climb: 725.00 feet
Slow ride this morning. I was not pleased with this effort, but it was a hilly ride.
Run:
59m 48s 7.47 miles 08m 01s/Mi
4:45 PM Peakway7.5 - Climb: 679.00 feet
easy run on the peakway. Some hills in there!
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