Motivation

Motivation

Saturday, May 31, 2008

Saturday morning in Umstead, lovely!

Run 1h 23m 32s 10.50 miles 07m 58s/Mi

7:30 AM

Ran with Travis, Rob, Aaron, Tim, and Craig. Fast group, ran from Reedy Creek entrance down to the lake, up Corkscrew and Cemetery, then right towards Lapihio, then left down to the upper lake, then took Sal's Branch up to the visitor's center; then retraced the route. A good run, pretty fast in some places.

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