Motivation

Motivation

Friday, May 9, 2008

Friday morning swim

Swim 05m 13s 250.00 meters 02m 05s /100 meters

6:20 AM

250 pull
2:01
2:05
1:06


Swim 18m 52s 750.00 meters 02m 31s /100 meters

6:25 AM

750 free swim, SO SLOW!!!
2:24
2:30
2:34
2:34
2:31
2:33
2:30
1:12

I think I'm still a little fatigued from last weekend. I'll take it easy today, rest up for tomorrow's long run.

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