I've been coming in to work a little early these past few weeks, so I took the opportunity yesterday to get out around 2:30 and go see the daylight. Did a nice 40 mile ride down to Moncure (beyond a little) and back. Can you believe shorts and a short sleeve shirt in February? A nasty headwind kept my speed down, but it was a productive ride.
This afternoon will be a nice easy 10 miler on the American Tobacco Trail after work, avg. pace in the 7:45-8:00 range. This is a recovery week on the running front, after last week's 51 miles.
Race countdowns: 31 days til the marathon, 87 days til the half-ironman
:)
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