Motivation

Motivation

Tuesday, June 3, 2008

Tuesday afternoon swim/bike brick (kind-of)

Swim 34m 10s 1500.00 meters 02m 17s /100 meters

4:00 PM

500 pull, 500 free, 500 pull
1:58
2:08
2:08
2:08
2:10

2:27
2:33
2:31
2:31
2:34

4:27 for 2
2:13
1:58
2:18


Bike 1h 31m 57s 30.59 miles 19.96 Mi/hr

6:00 PM

Again, started with the A. They were riding angry today for some reason, looking to drop folks. Well, it worked. I was done just past Jean's Berry Patch, and rode solo, again, all the way back to Green Hope School Road. I was just made at my performance on this ride. My legs had no energy, I was burping up lunch the whole ride, it was not fun. Then the wind started to get up on the way back in, so my average was just lousy today. But, it is what it is.

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