Motivation

Motivation

Thursday, June 5, 2008

Thursday predawn ride

Bike 1h 10m 16s 23.46 miles 20.03 Mi/hr

5:30 AM OCTodyBeaverUS1 - Climb: 1362.00 feet


predawn ride. I believe summer has arrived, as it was 81F when I started this ride. Humidity near 100%, as my glasses fogged the minute I walked outside. I had ZERO energy for the first 15 miles, then I perked up about time I hit US1. Pretty slow for most of the ride, then rallied a little during the last 9 miles from Bonsal to Apex.

Starting at mile 14.72, my mile splits were:
11:13 for 4 miles (21.4mph)
2:55 (20.6 mph)
2:43 (22.1 mph)
2:47 (21.6 mph)
4:58 for the last 1.74 (21 mph)

21.3 average from Bonsal to Apex. I'm okay with that, as it's all pretty much uphill.

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