I'm back in full training mode. I can tell that I'm not 100%, but right now about 85% will do. My leg still has a small swollen spot right above the ankle, and that is where it gets tender. But, it's manageable.
I'm up to a 40ish-mile bike, and did an 8-mile run Sunday, then able to train again Monday, going out again today on a 25-mile bike followed by 5k brick run. That will be a good test to see where things are.
White Lake's in 1.5 weeks, and I'm feeling pretty good about it.
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