This is a fun, flat race, 3 miles from home, on a trail I love to run on. Last year I ran it one week prior to City of Oaks Marathon as a training race. This year, I don't have another race afterwards. It will be a good event to cap off my year. Thus, I'm going to train up to actually "race" it. I went out pretty well last year, and shut it down with about 4 miles to go, easing in under 1:10. I'm on a pretty aggressive plan this year for it, which will put me at a good base through the winter in preparations for Boston 2010.
Race date is October 24th. City of Oaks Marathon is the following weekend, and I'll probably be bandit-running that with Lainey as she embarks on the marathon experience :)
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